Sunday, September 24, 2017

20.09.17


Nice photo must share here :P

Cherry, not myfavourite food but tried it for the 1st time. I couldn't remember whether I ate cherry before when I was still a little child. Quite nice taste. 


Yes,I'm still a loyal SK-II user. For almost 6 years? I guess so. This brand is really good!Highly recommended by me. I intro to my colleagues, 'hard sell' about how good it is. 3 of my colleagues started using SK-II. And they immediately saw the result :) #happy 
1 of my colleagues said her face condition improved. She was only using cleanser & essence.
Her face no more dull,but brighter & crystal clear effect seen. Good news!!

My Pandora bracelet latest look :P That very day,my sis asked for a pic of my Pandora bracelet. Her friend wanted to see it. It surprised my sis as she didn't expect my charms was this many,almost full.

Endless Iphone 6plus covers...


This 3D Choco cover is super huge,but cute!! And the case can stand itself.


New My Melody 3D cover. This type of cover very famous recently.
A lot of cartoon designs selling online. 


Found this Sakura Hello Kitty Tempered Glass Screen Protector & back silicone casing 😍 Super kawaii neh!! Same with the Line Camera app sticker pack. 

I'm now selling this fitness machine. I only sell effective item :)
How effective? Good question. 
 Insist on 5mins workout everyday, I confirm you will have FLAT TUMMY just like me. Only 5mins everyday, no matter how busy you are, it just takes 5mins only! I'm a mother of 3 and my weight now is 46.5kg(up-to-date weight). Thanks to this fitness machine.

For more details about this fitness machine,you can have a look at my facebook.

Video posted at my FB on how to workout with it.

Only RM1xx. Can hold up to 100kg. Warranty 6 months.
Interested to buy this fitness machine, can message me,leave your comment below or wechat:mrskittyyi. I have ready stocks.

1 of the key for weight loss other than healthy diet is EXERCISE.
*For me, I workout everyday in the evening, 6 days in a week. I rest on Sunday. My workout routine includes 5mins of this fitness machine & 5mins of plank exercise. Of course, not 5mins non-stop. Got rest in between.
For meal
I eat 3 main meal everyday, breakfast, lunch & dinner full stop. Strictly no supper, no snack.
Sleeping habit?
I sleep at 10.30-11.00pm every night(except when travelling) so that I get 8-9 hours of sleep. Expert said that not enough sleep is also 1 of the reason you can't lose tummy fat.



Still need to do workout to maintain my weight,maintain tummy flat. 
New mission: workout to have sexy vest line(马甲线) 😁




Weekend no working=more time to workout & time to pamper myself😌
I do full plank(1.5mins), elbow plank(1.5mins), raised-leg plank(30sec each side) & side plank(30sec each side). 5mins of plank workout before I started workout on my fitness machine.
Never fail to do 120times on this fitness machine everyday except when I travel not at home.

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